Are you worried that feeling angry and tense is getting the better of you no matter what you try to do to control or suppress it?
Do you see your relationships falling apart and even your job becoming at risk because you can't stop your flare ups?
Are your friends and family exhausted and because they have no more answers?
My own experience of therapy has been that often a lot is promised and very little is delivered by way of actual results.
Sooner or later, people like you come to realise that ultimately they can't delegate the power of change, it has to come from within.
You may already have “a helpful other" in your life, yet all the talking and analysis in the world has not actually changed the way you feel.
You thoroughly understand your issues and history but until your feelings change you will remain stuck.
The therapy industry is coy about statistics relating to its effectiveness.
The drop out rate from CBT is enormous, because progress is either painfully slow or non existent.
Counselling, which makes no bones about being open ended, can become an ineffectual habit or crutch.
Even prescribed antidepressants have a well understood 40% failure rate.
Eventually, you realise that the only person who can help you is yourself.
What is Sonic Reset Therapy?
SRT uses the latest research in sound to produce a carefully calibrated tone, which activates negative neural networks.
It then overlays the sound with a Reset Tone which gently reduces the strength of the problem memories / feelings / states that you began with.
What happens in a session?
You can log into your account on any WiFi connected device: smartphone, computer or tablet. You will also need headphones or earphones (any type). Once logged in, read the short instructions, put on your headphones and start your session.
Each session lasts 45 minutes.
Normally you will do this once a day, but for accelerated change you can treat yourself twice a day.
How long do I need to treat myself?
The purpose of SRT is not just to get you from minus five to zero, but move you up to plus five and beyond.
It takes SRT six months to get you there.
By the end of this time you'll not only have scrubbed out the problem issues that brought you here, but you'll have smoothed all your other unwanted thoughts and feelings and thoroughly integrated these changes into your new life.
Become your own therapist today
I want you to feel the benefits of SRT immediately, so I'm giving you a three day free trial before your payment takes effect.
I'm sure you'll feel so much better, and so relieved you've finally found something that works, that you'll want to continue.
I hated talking about what made me angry because I felt like people would think I was being childish.
SRT got me past this, as it showed me how to get rid of the intense feeling without needing to explain myself to anyone.
The more I talked about what was making me angry, the angrier I felt.
SRT calmed me down almost immediately so that I could get my head around stuff and put it to bed.
I felt really angry towards a couple of people in my team because the weren’t pulling their weight.
I think everyone else knew it too but nothing got done and I had to do more than I should.
This made me feel resentment, too.
Like why were they getting paid the same as me and doing less?
I found SRT and thought that it wouldn’t alter the situation but could make me feel happier until I could find another job and leave.
It’s weird though, because I’ve become a lot more assertive and now I say no to extra work, so those people have actually started pulling their weight.
How does Sonic Reset Therapy work?
SRT uses the latest research in sound to produce a carefully calibrated tone, which activates negative neural networks. It then overlays the sound with a Reset Tone which gently reduces the strength of the problem memories/feelings/states that you begin with.
What is the evidence base for SRT?
SRT is a type of Neuro Remodulation Therapy. These approaches, such as Eye movement desensitization and Reprocessing (EMDR) all aim to change the way a brain stores information, so that memories and feelings are healthily processed and no longer feel over-whelming.
How is it different to counselling?
Conventional approaches, which involve a lot of talking, may help a person ‘understand’ an issue, but by only using the pre-frontal cortex of the brain (which holds language) they are a very inefficient way of influencing how a person actually feels, both emotionally and physically. SRT works by reducing problem emotional reactions and releasing ‘body memory’.In so doing, a brain is enabled to see things in a different way.
Can Sonic Reset Therapy do me any harm? Can it make me worse? Can I do too much or too little?
When you use SRT, you are in control at all times. Provided you have reasonable hearing, and don’t mind headphones, anyone can use it with complete safety following our instructions. A comfortable volume setting is all that is required. There have been no reported cases of any contra indications or adverse reactions to SRT.
Will SRT affect my memory? I don’t want to forget…..
No. Your memory is not in anyway affected. All that is reduced is the unwanted emotional charge or upset that some memories carry.
Why haven’t I heard of SRT before?
SRT is very new outside private psychotherapy practise. It’s a method of pure self-help, so does not have any large pharmaceutical companies or Psychological Organisations eager to support it. However, it’s so inexpensive and efficient and easy to use that it is likely to become of great interest to organisations such as the UK NHS and Armed Forces.
How often/much can I use it?
As much or as little as you need, until you feel your unwanted emotions/memories/states are as smoothed out as they can be. You are the best judge of this.
Do the results last?
Yes. Once a problem memory/state/emotion has been processed with SRT, as with other Neuro Remodulation Therapies, the results remain in place.
What else can I use it for?
With SRT you are your own expert therapist so you can feel free to experiment with any negative emotion/memories/situation.
Is it safe for children?
Yes. SRT is as safe and effective for children as it is with adults. Of course its results depend upon the user bringing to mind the problem state, such as anxiety, and keeping it active while the reset tone scrubs it out. For this reason, both children and adults have to properly understand what to do.